Asian Noodle Bowls with Tea Poached Salmon Recipe

Serves/Makes: 4 - 5 servings

Ingredients:

    LI style="list-style: none; margin-top : 10px; margin-bottom : 5px; ">    For the Dressing:
  • 2 tablespoons canola oil
  • 2 tablespoons soy sauce, low sodium
  • 2 teaspoons tahini (Creamy peanut butter can be substituted for tahini)
  • 2 teaspoons honey
  • 2 teaspoons lime juice
  • 1 teaspoon grated ginger
  •     For the Veggies:
  • 4 medium carrots, sliced
  • 1 pound broccoli, cut into bite­sized pieces
  • 1 large onion, chopped
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  •     For the Poached Salmon:
  • 2 cups water
  • 2 green tea bags
  • 1 tablespoon black peppercorns
  • 1 pound salmon fillet
  •     For the Noodles:
  • 4 cups water
  • 4 packages ramen noodles, broken slightly (discard the spice packet)
  •     For the Toppings:
  • 2 tablespoons green onions, thinly sliced
  • 2 tablespoons sesame seeds
  • 2 teaspoons parsley
How to cook Asian Noodle Bowls with Tea Poached Salmon:
  • Preheat oven to 425°F (220°C).
  • In a small bowl, whisk together oil, soy sauce, tahini, honey, lime juice, and ginger. Set dressing aside.
  • Toss carrots, broccoli, and onions with garlic powder and salt. Spread onto a greased and foil­lined baking sheet. Spray lightly with cooking spray. Roast vegetables at 425°F (220°C) for 15 minutes, until darkened, but still crisp. Remove from the oven and set aside.
  • While the vegetables are roasting, in a medium saucepan, bring 2 cups of water to a boil with the tea bags and peppercorns. Add fish and simmer to poach for 10 minutes. Remove fish from the tea to a plate and flake with a fork.
  • In a separate pot, bring 4 cups of water to a boil. Stir in ramen and cook 1 minute, until noodles are soft. Drain liquid.
  • To serve: toss ramen with the ginger lime dressing and ladle into individual bowls. Add vegetables and flaked salmon. Top everything with a sprinkling of green onions, sesame seeds, and parsley.
  • Enjoy!
Asian Noodle Bowls with Tea Poached Salmon recipe
Asian Noodle Bowls with Tea Poached Salmon recipe

Note(s):

Prep time: 15 mins, Cook time: 25 mins, Total time: 40 mins

The Asian Noodle Bowls with Tea Poached Salmon recipe easy to cook and so good!


This recipe for Asian Noodle Bowls with Tea Poached Salmon serves/makes: 4 - 5 servings

The Asian Noodle Bowls with Tea Poached Salmon recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Salmon (more Salmon recipes)
Preparation Method: Pasta (more Pasta recipes)
Cuisine: Asian (more Asian recipes)

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