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Serves/Makes: 6

Ingredients:

• 6 ounces crab meat flaked
• 3/4 lb Asparagus cut in 2-inch pieces
• 1 pastry shell (9 inches) unbaked
• 1 cup shredded Swiss cheese
• 1 teaspoon flour
• 3 eggs beaten
• 1 1/2 cup light cream
• 1/2 teaspoon salt
• 3 drops hot pepper sauce
• 2 teaspoons grated Parmesan cheese
• 8 spears asparagus garnish

How to cook:

• Preheat oven to 350°F. Line pie dish with pastry.
• Cook asparagus pieces in water until crisp-tender drain and place on pastry.
• Top with crab meat, then combined cheese and flour.
• Mix eggs, cream, salt and hot pepper sauce pour over crab.
• Sprinkle with Parmesan cheese.
• Arrange spears, tips facing out, spoke fashion on top.
• Bake 35 to 40 minutes.

This recipe for Asparagus Crab Quiche serves/makes: 6

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Main Ingredient: Crab
Preparation Method: Baked