Avocado-Tuna Salad Recipe

Serves/Makes: 3/4 cup


  • 1 small can tuna, drained well
  • 1 medium avocado, roughly chopped
  • 1 tablespoon olive oil
  • 1 tablespoon sour cream
  • Juice of half a lime
  • Salt and pepper to taste
  • Red chili flakes to taste
How to cook Avocado-Tuna Salad:
  • Fluff tuna in a small bowl. Reserve.
  • Puree avocado, olive oil, sour cream and lime with an immersion blender (or regular blender).
  • Mix avocado puree with tuna, adding as much avocado as you like.
  • Taste and season. Add enough red chili flakes if you like heat.
  • Enjoy!
Avocado-Tuna Salad recipe


This Avocado-Tuna Salad recipe very simple to cook and very tasty too!


Avocado itself is oily and the salad has a firm texture, so no need to combine with any sauce.
Avocado should be ripe. Usually, unripe Avocados has the outside color of the skin green - ripe is brown. You can check the degree of ripeness by pressing gently on the skin. If you feel that is hard as stone, should lie at least a few days at room temperature to maturity.

Uses for this Avocado-Tuna Salad:

  • Top jasmine rice for a comforting lunch
  • Make sandwiches
  • Serve alongside greens salad: lettuce, tomatoes, cucumbers
  • Use as a dip with chips or fried tortillas

This recipe for Avocado-Tuna Salad serves/makes: 3/4 cup

The Avocado-Tuna Salad recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Tuna (more Tuna recipes)
Preparation Method: Salad (more Salad recipes)

More in Tuna ~ Salad recipes:

  • Caned Tuna Salad ~ Canned Tuna Recipe - Made with canned tuna, green beans, red potatoes, tomatoes, celery, and olives.
  • Tuna Apple Salad ~ Tuna Salad Recipe - easy recipe how to cook salad with canned tuna, apple, plain yogurt or mayonnaise, vanilla, walnuts, curry powder, and raisins.
  • Russian Mimoza Salad ~ Tuna Salad Recipe - Easy recipe how to prepare salad with canned tuna in oil, eggs, carrots, potatoes, onion, and mayonnaise. Russian Recipe.
  • Polynesian Tuna Fish Salad ~ Tuna Salad Recipe - Polynesian easy recipe how to cook salad with cooked or canned tuna fish, celery, onion, cooked peas or beans, mayonnaise or salad dressing, eggs, and lettuce leaves.
  • Tahitian Raw Tuna Salad ~ Tuna Salad Recipe - Polynesian recipe how to cook salad with fresh tuna fish fillets (sashimi grade), eggs, onion, onions, garlic, cucumber, carrots, tomatoes, ginger, coconut cream, and lemons or ...
  • Neapolitan Tuna Salad ~ Tuna Salad Recipe - Italian recipe how to cook tuna salad with French beans, onion, black olives, olive oil, white vinegar, shrimps, fresh anchovies, eggs, and new potatoes.
  • Vietnamese Tuna and Prawn Salad ~ Tuna Salad Recipe - Vietnamese recipe how to cook salad with fresh tuna, prawns, soy sauce, sesame oil, mirin, radish, carrots, oil, and rice vinegar.
  • Tuna Salad with Tomatoes and Corn ~ Tuna Salad Recipe - American recipe how to cook salad with tuna, corn, green paprika, tomatoes, eggs, olives, mayonnaise, mustard, onion, and lettuce leaves.
  • Smoked Tuna and White Bean Salad ~ Tuna Salad Recipe - French recipe how to cook salad with smoked tuna, rocket (arugula), red capsicum (pepper), red onion, cannellini beans, cherry tomatoes, capers, and basil dressing.

Free Fish & Seafood Recipes

^ Back to Top