Baked Fish (Swai) Casserole Recipe

Serves/Makes: 5 - 6 servings

Ingredients:

  • 2 pounds swai (striped pangasius, iridescent shark) fillets, towed if frozen
  • 5 eggs
  • 1 medium carrot, grated
  • 1 large onion, diced
  • 4 tablespoons sour cream
  • 2 tablespoons flour
  • Flour for breading
  • Olive oil for frying
  • Salt, pepper, and spices to taste
  • Chopped fresh parsley for decoration
How to cook Baked Fish (Swai) Casserole:
  • Rinse the swai fillets under running cold water, pat dry with paper towels, and cut into serving pieces.
  • Dust each fillet with the flour and shake off any excess.
  • Fry them in olive oil until half-done and golden brown on both sides.
  • Grease a baking dish with olive oil and place on top half-done fillets, leaving a little space between each piece.
  • Sprinkle the grated carrot and diced onion on top of fish.
  • Make a mixture by whisking together the eggs, sour cream, flour, salt, pepper, and your favorite fish spices.
  • Pour carefully this mixture over each fillet.
  • Place the baking dish in an oven preheated to 320°F (160°C) for 30 minutes.
  • Tip: if the top of the fish casserole is already nice and golden brown, cover it with aluminum foil until done.
  • Remove the casserole from the oven, sprinkle with chopped parsley and serve immediately.
  • Enjoy!
Baked Fish (Swai) Casserole recipe
Baked Fish (Swai) Casserole recipe
Baked Fish (Swai) Casserole recipe
Baked Fish (Swai) Casserole recipe
Baked Fish (Swai) Casserole recipe

Note(s):

The Baked Fish (Swai) Casserole is a very affordable dish. This recipe is delicious, simple, and really easy to cook.


This recipe for Baked Fish (Swai) Casserole serves/makes: 5 - 6 servings

The Baked Fish (Swai) Casserole recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Various Fish (more Various Fish recipes)
Preparation Method: Baked (more Baked recipes)
Cuisine: Russian (more Russian recipes)

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