Baked Hake a la Provencal Recipe

Serves/Makes: 3 - 4 servings

Ingredients:

  • 1 pound hake fillets
  • 4-5 cherry tomatoes, cut into thick rings
  • 2 ounces pitted green olives, cut into rings
  • 1 teaspoon Herbes de Provence (Provencal herbs)
  • 4 tablespoons olive oil
  • Salt and freshly grated black pepper to taste
How to cook Baked Hake a la Provencal:
  • Preheat an oven to 390°F (200°C).
  • Rinse the fish fillets under running cold water and pat dry with paper towels.
  • Cut into serving size pieces and rub with salt, black pepper and Provencal herbs.
  • Set aside to marinate for 15-20 minutes.
  • Meanwhile, heat 2 tablespoons of olive oil in a frying pan. Add the tomatoes with olives and lightly fry over medium heat for a few minutes.
  • Pour 3-4 tablespoons of water into a baking dish and add 2 tablespoons of olive oil.
  • Lay the fish fillets in one layer, cover with foil and bake in a preheated oven for about 15-20 minutes.
  • Transfer the the baked hake to dinner plates and top with tomatoes with olives.
  • Sprinkle with small pinch of Provencal herbs and serve hot with an easy side dish of your choice.
  •     Enjoy!
Baked Hake a la Provencal recipe
Baked Hake a la Provencal recipe
Baked Hake a la Provencal recipe
Baked Hake a la Provencal recipe
Baked Hake a la Provencal recipe

Note(s):

The Baked Hake a la Provencal recipe very easy to cook and so good!
Instead of hake, you can use any saltwater white-fleshed fish fillets.

Comment(s):

A la Provencale (prov-on-sal) - Provence is a French maritime province that is famed for its wines and cuisine. The term is used to describe a dish, which uses products, which flourish, in the area of Provence, namely tomatoes, onions, garlic, and olives.

This recipe for Baked Hake a la Provencal serves/makes: 3 - 4 servings

The Baked Hake a la Provencal recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Hake (more Hake recipes)
Preparation Method: Baked (more Baked recipes)
Cuisine: Russian (more Russian recipes)

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