Baked Seafood in Foil Recipe

Serves/Makes: 6

Ingredients:

  • 1 1/2 red mullet, striped bass or haddock fillets
  • 1 pound live mussels
  • 4 squids
  • 8 large raw shrimps
  • 2 tablespoons olive oil
  • 3 tablespoons dry white wine
  • 3 tablespoons freshly chopped basil leaves
  • Lemon wedges, to garnish

  • For Tomato Sauce:
  • 1/2 cup olive oil
  • 4 garlic cloves, peeled and finely chopped
  • 4 shallots, peeled and finely chopped
  • 1 can (15-16 ounces) chopped Italian tomatoes
  • 2 tablespoons freshly chopped flat-leaf parsley
  • 3 tablespoons basil leaves
  • Salt and freshly ground black pepper to taste
How to cook Baked Seafood in Foil:
  • Preheat the oven to 350°F (180°C) before cooking.
  • Heat the olive oil and gently fry the garlic and shallots for 2 minutes.
  • Stir in the tomatoes and simmer for 10 minutes, breaking the tomatoes down with the wooden spoon.
  • Add the parsley and basil, season to taste with salt and pepper and cook for a further 2 minutes. Reserve and keep warm.
  • Lightly rinse the fish fillets and cut into four portions.
  • Scrub the mussels thoroughly, removing the beard and any barnacles from the shells.
  • Clean the squid and cut into rings.
  • Peel the shrimps and remove the thin black intestinal vein that runs down the back.
  • Cut four large pieces of tinfoil, then place them on a large baking sheet and brush with olive oil.
  • Place one fish portion in the center of each piece of tinfoil.
  • Close the tinfoil to form parcels, and bake in the preheated oven for 10 minutes, then remove.
  • Carefully open up the parcels and add the mussels, squid and shrimps.
  • Pour in the wine and spoon over a little of the tomato sauce.
  • Sprinkle with the basil leaves and return to he oven and bake for 5 minutes, or until cooked thoroughly.
  • Discard any unopened mussels, then garnish with lemon wedges and serve with the extra tomato sauce.
Baked Seafood in Foil recipe

Note:

The Baked Seafood in Foil recipe very easy to prepare and so good!


This recipe for Baked Seafood in Foil serves/makes: 6

The Baked Seafood in Foil recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Seafood Mix (more Seafood Mix recipes)
Preparation Method: Baked (more Baked recipes)
Cuisine: American (more American recipes)

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