Baked Turbot Fillets Recipe

Serves/Makes: 2

Ingredients:

  • 1 pound (454 g) frozen turbot fillets
  • 1/4 cup (60 mL) minced green onion
  • 2 tablespoons (30 mL) finely chopped parsley
  • 1/4 teaspoon (1 mL) tarragon
  • 1/2 teaspoon (2.5 mL) chervil
  • 1/2 teaspoon (2.5 mL) dry white wine
  • 1 cup (250 mL) water
  • Salt
How to cook Baked Turbot Fillets:
  • Arrange frozen turbot fillets into an oven-safe dish.
  • Sprinkle with minced green onion, chopped parsley, tarragon, chervil and a little salt.
  • Pour in dry white wine and water.
  • Bake into a preheated 450°F (230°C) oven for 15 minutes, until the flesh has turned opaque and can easily be broken-up with a fork.
  • Transfer fish fillets onto a warm serving plate, reserving cooking liquids keep fish warm.
  • Prepare sauce.
  • Pour hot sauce over fish fillets.
  • Broil until golden brown.
  • Decorate with remaining green grape halves.
  • Serve.

Sauce Recipe

Sauce Ingredients:
  • 1 cup (250 mL) cooking liquids
  • 1/3 cup (80 mL) milk
  • 2 tablespoons (30 g) butter
  • 2 tablespoons (17.5 g) flour
  • 1/2 cup (125 mL) seedless green grapes, halved
How to cook Sauce:
  • Over high heat, reduce cooking liquids to 1 cup (250 mL).
  • Drain through a sieve pour in milk.
  • Melt butter mix in flour.
  • Pour in drained cooking liquids, stirring, until thick and smooth.
  • Delicately mix in 1/3 cup (80 mL) green grape halves, reserving remaining grape halves to decorate.
  • Reheat.

Notes:

Preparation time: 20 minutes
Cooking time: 25 minutes
Try using cod, haddock, plaice or yellow pike instead of turbot.


This recipe for Baked Turbot Fillets serves/makes: 2

The Baked Turbot Fillets recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Turbot (more Turbot recipes)
Preparation Method: Baked (more Baked recipes)

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