Broiled Mustard Flounder Recipe

Serves/Makes: 4

Ingredients:

  • 4 flounder or sole fillets (4 - 6 ounces each)
  • 2 tablespoons green onions, chopped
  • 2 tablespoons prepared brown mustard
  • 1 lime, sliced
  • 1 tablespoon olive oil
  • 1/4 teaspoon pepper
How to cook Broiled Mustard Flounder:
  • Preheat the broiler.
  • Arrange the flounder fillets on a baking sheet and sprinkle with pepper.
  • Brush with olive oil.
  • Spread prepared brown mustard evenly over the flounder fillets.
  • Broil about 3 inches from the heat source for 2 minutes, or until golden brown (do not overcook).
  • Serve the Broiled Mustard Flounder with chopped green onions and sliced lime.


This recipe for Broiled Mustard Flounder serves/makes: 4

The Broiled Mustard Flounder recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Flounder/Plaice (more Flounder/Plaice recipes)
Preparation Method: Broiled/Grilled (more Broiled/Grilled recipes)

More in Flounder/Plaice ~ Broiled/Grilled recipes:

  • Parmesan Broiled Flounder ~ Broiled Flounder Recipe - Recipe how to broil flounder or sole fillets with lemon juice, grated Parmesan cheese, butter, mayonnaise, green onions, and hot pepper sauce.
  • Lemony Broiled Flounder ~ Broiled Flounder Recipe - Recipe how to broil small flounder with lemon juice, butter or margarine, and paprika. Easy recipe.
  • Easy Italian Broiled Flounder ~ Broiled Flounder Recipe - easy recipe how to broil flounder fillets with fresh lemon juice, grated Parmesan cheese, olive oil, mayonnaise, Oregano, and can of Italian stewed tomatoes. Italian recipe.
  • Easy Broiled Flounder Fillets ~ Broiled Flounder Recipe - easy recipe how to broil flounder fillets with olive oil, lemon juice, garlic powder, ground thyme, and paprika.
  • Grilled Flounder with Cucumbers ~ Grilled Flounder Recipe - easy recipe how to grill flounder fillets marinated in cucumber, onion, olive oil, red wine vinegar, fresh mint, sugar, and garlic.
  • Flounder Fillets Neapolitan ~ Flounder Recipe - Italian recipe how to cook flounder or sole fillets with flour, egg, bread crumbs, olive oil, tomato sauce, Mozzarella, and oregano.
  • Broiled Deviled Flounder Fillets ~ Broiled Flounder Recipe - easy recipe how to broil flounder (sole, halibut, cod or haddock) fillets with tomato juice, seasoning, vegetable oil, mustard, and Worcestershire sauce.
  • Puffy Broiled Flounder Fillets ~ Broiled Flounder Recipe - easy recipe how to broil flounder or sole fillets with lemon juice, onion, mayonnaise, and Parmesan cheese.
  • Breaded Flounder with Broiled Tomatoes ~ Broiled Flounder Recipe - easy recipe how to broil flounder or sole fillets with milk, flour, egg white, bread crumbs, plum tomatoes, and dried thyme leaves.
  • Grilled Plaice with Bell Pepper ~ Russian easy recipe how to grill whole plaice (flounder) with red bell pepper, garlic, peppercorns, fresh rosemary, and olive oil.
   
   

Yum
Free Fish & Seafood Recipes

^ Back to Top