Cajun Black Beans, Rice and Catfish Salad Recipe

Serves/Makes: 3 - 4 servings



  • 12 ounces catfish, boneless, skinless
  • 1 cup fat-free chicken broth
  • 1 (16-ounces) can black beans, rinsed and drained
  • 1 cup rice, cooked
  • 1/2 cup chopped scallions
  • 1 cup chopped red bell pepper
  • 1/2 avocado, chopped
  • Lime-Vinegar Dressing:

  • 2 teaspoons olive oil
  • 1/4 cup lime juice
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped Italian parsley
  • 1/2 cup red wine vinegar
  • 1/2 cup sugar
  • 2 tablespoon cumin
  • 1/2 teaspoon red pepper flakes
How to cook Cajun Black Beans, Rice and Catfish Salad:

    Lime-Vinegar Dressing:

  • In large bowl, mix together olive oil, lime juice, cilantro, parsley, vinegar, sugar, cumin and red pepper flakes; set aside.
  • Salad:

  • Simmer catfish in chicken broth until cooked; cut into 1/2-inch pieces.
  • Toss together beans, rice, scallions, red pepper and Lime-Vinegar Dressing.
  • Chill at least 2 hours.
  • Stir in avocado just before serving.
Cajun Black Beans, Rice and Catfish Salad recipe


The Cajun Black Beans, Rice and Catfish Salad recipe is delicious, simple, and really easy to cook.

This recipe for Cajun Black Beans, Rice and Catfish Salad serves/makes: 3 - 4 servings

The Cajun Black Beans, Rice and Catfish Salad recipe and the picture are adopted from The Water's Bounty, Member fish Recipes.

Main Ingredient: Catfish (more Catfish recipes)
Preparation Method: Salad (more Salad recipes)
Cuisine: Cajun (more Cajun recipes)

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