Chilean Poached Trout with Salsa Recipe

Serves/Makes: 4

Ingredients:

  • 4 rainbow or salmon trout (about 1 pound each), ready to cook, or 1 piece (about 3 pounds) salmon, tail end if possible
  • 1/2 onion, sliced
  • 1 leek, trimmed and sliced
  • 1 carrot, peeled and sliced
  • 1 small bunch fresh parsley
  • 1 tablespoon whole black peppercorns
  • Salt to taste
  • Cucumber slices
  • Lemon slices
  • Lettuce leaves
  • 2 cups Salsa Verde
How to cook Chilean Poached Trout with Salsa:
  • Place the onion, leek, carrot, parsley, and peppercorns in a saucepan large enough to hold the fish. Add water to cover the vegetables by 2 inches. Season generously with salt. Bring to a boil, reduce the heat, and simmer 15 minutes.
  • Add the fish, and simmer over low heat until the fish just begins to flake. For every 1 inch of thickness, measured at the thickest point, allow 10 minutes of cooking time.
  • Carefully transfer the cooked fish to a rack and let cool to lukewarm. Peel off the skin, and arrange the fish on a decorative platter.
  • Garnish with the cucumber, lemon slices, and lettuce. Serve the Salsa Verde on the side.

Notes:

The Chilean Poached Trout with Salsa recipe very easy to prepare and so good!
The Chilean name for this recipe is Truchas en Salsa Verde.


This recipe for Chilean Poached Trout with Salsa serves/makes: 4

The Chilean Poached Trout with Salsa recipe is adopted from The Chilean Kitchen 1999..

Main Ingredient: Trout (more Trout recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)
Cuisine: South American (more South American recipes)

More in Trout ~ Poached/Simmered recipes:

  • Indian Trout Simmered in Yogurt ~ Simmered Trout Recipe - recipe how to simmer trout or lemon sole with turmeric, mustard oil, bay leaves, green chilies, onions, ginger, yogurt, sugar, ghee, and garam masala. Indian recipe.
  • Caramelized Trout with Pineapple ~ Simmered Trout Recipe - recipe how to simmer trout, snakehead fish or catfish with garlic, fish sauce, sugar, pineapple, and green onion. Vietnamese (Khmer Krom) recipe.
  • Russian Trout in Nut Sauce ~ Trout Poached Recipe - recipe how to poach trout fillets with walnuts, onions, olive oil, and pepper peas. Russian recipe.
  • German Trouts with Herbs ~ Simmered Trout Recipe - German easy recipe how to simmer whole rainbow trouts with butter, white wine, onion, garlic, herbs, and creamy lemon sauce.
  • Armenian Ishkhan in Wine ~ Simmered Trout Recipe - Armenian recipe how to simmer whole trouts with white wine, cherry-plum, tarragon, shallot, pomegranate, and black pepper peas,
  • Czech Trout Cooked Blue ~ Trout Recipe - Czech easy recipe how to cook whole trout with white wine vinegar, carrots, parsnips, onion, fresh parsley, garlic, whole black peppercorns, allspice, bay leaf, lemon, and butter.
  • Czech Trout Poached in Red Wine ~ Trout Recipe - Czech easy recipe how to cook trout fillets with dry red wine, shallots, garlic, fresh parsley, bay leaf, butter, and lemon.
  • Whole Trout with Davo Sauce ~ Simmered Trout Recipe - easy recipe how to simmer whole trout or salmon with vinegar, onion, celery, and Davo Sauce.
  • Herb Poached Brook Trout ~ Poached Trout Recipe - easy recipe how to simmer whole brook trout with wine, chives, basil leaves, dill, fresh rosemary, fresh tarragon, lemon zest, butter, and lemon wedges.
  • Apache Trout Diablo ~ Trout Recipe - easy recipe how to cook Apache trout with butter, cooking wine, shallot, cooked white rice, cayenne pepper, and tarragon.
   
   

Yum
Free Fish & Seafood Recipes

^ Back to Top