Chinese Baked Flounder in Parchment Recipe

Serves/Makes: 4

Ingredients:

  • 4 flounder fillets (4 to 6 oz each)
  • 2 teaspoons seasoned rice vinegar
  • 2 teaspoons soy sauce
  • 2 teaspoons grated peeled fresh ginger
  • 2 scallions, thinly sliced
  • 2 large green onions for garnish
  • 4 (12 x 16 inches) sheets cooking parchment paper or foil
How to cook Chinese Baked Flounder in Parchment:
  • Preheat oven to 400 degrees F.
  • Cut green onion tops into 2" by 1/4" matchstick strips reserve for garnish. Thinly slice white part of green onions.
  • Stir together soy sauce and rice vinegar in a small bowl.
  • With short ends of parchments sheets facing you, place one fillet parallel to a short end in the middle of each sheet.
  • Sprinkle each flounder fillet with one fourth of ginger, scallions, and soy mixture, then fold parchment over flounder fillet and crimp to seal packets.
  • Place flounder fillets on a baking sheet and bake in middle of oven until packets are puffed and browned (about 6 to 8 minutes).
  • To server, cut packets open and garnish fish with reserved green-onion strips.
  • Serve the Chinese Baked Flounder with boiled white or brown rice


This recipe for Chinese Baked Flounder in Parchment serves/makes: 4

The Chinese Baked Flounder in Parchment recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Flounder/Plaice (more Flounder/Plaice recipes)
Preparation Method: Baked (more Baked recipes)
Cuisine: Chinese (more Chinese recipes)

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