How to cook Citrus Red Snapper Fillets
- 4 red snapper fillets, about 8 ounces each and and 3/4 inch thick
- 2 tablespoons flour
- 3/4 teaspoon ground coriander
- 3/4 teaspoon ground ginger
- 1/4 teaspoon ground red pepper
- 1 teaspoon peanut oil
- 1 cup sliced yellow bell pepper
- 1/4 cup sliced scallions, including green tops
- 1/4 cup low-sodium chicken broth
- 2 tablespoons orange juice
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh lime juice
- Lemon and lime slices, to garnish (optional)
- On paper plate or sheet of waxed paper, combine flour, coriander, ginger and red pepper. Coat one side of each fish fillet with flour mixture; set aside.
- In large nonstick skillet, heat oil; add fish fillets, floured side down. Cook over medium-high heat until browned on bottom.
- With spatula, transfer fish to plate; set aside. Add yellow bell pepper, scallions, broth and orange, lemon and lime juice to skillet; stir to combine.
- Return fish to skillet, browned side up; reduce heat to low. Cook, covered, 3-5 minutes, until fish flakes easily when tested with fork and vegetables are tender; with slotted spatula, transfer fish and vegetables to large platter.
- Cook pan juices until reduced in volume to about 1/4 cup; pour over fish.
- Garnish the Citrus Red Snapperwith lemon and lime slices, if desired.
The Citrus Red Snapper Fillets recipe is delicious, simple, and really easy to cook.
Nutritional Value Per Serving:
279 Calories, 5 g Total Fat, 1 g Saturated Fat, 84 mg Cholesterol, 150
mg Sodium, 7 g Total Carbohydrate, 1 g Dietary Fiber, 48 g Protein, 83 mg Calcium
This recipe for Citrus Red Snapper Fillets serves/makes: 4 servings
The Citrus Red Snapper Fillets recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.
Main Ingredient: Snapper
Preparation Method: Pan Fried/Sauteed
(more Pan Fried/Sauteed