Cod Small Vegetables Bundle Recipe

Serves/Makes: 4


  • 4 cod fillets
  • 1 carrot
  • 1 leek (white part only)
  • 1 celery stalk
  • 1 tomato, peeled, seeded and diced
  • 1 garlic clove, minced
  • 5 tablespoons (75 mL) oil
  • Salt and pepper, to taste
  • Butter
How to cook Cod Small Vegetables Bundle:
  • Peel carrot, white part of leek and celery stalk cut into thin strips.
  • Heat oil saute vegetable strips for 2 or 3 minutes.
  • Mix in tomato dices and minced garlic cook over very low heat for 1 minute.
  • Butter the bottom of a large sheet al foil salt and pepper.
  • Spoon 1/5th vegetable mixture onto al foil top with 1 cod fillet.
  • Repeat 3 times top with remaining vegetable mixture.
  • Tightly close al foil.
  • Bake, into a preheated oven 450°F (230°C) oven, over wire rack, for 5 minutes.
  • Transfer bundle onto a cookie sheet, bake for 8 minutes more.
  • Just before serving, cut top of bundle using scissors.


Serve along with baked potatoes.

This recipe for Cod Small Vegetables Bundle serves/makes: 4

The Cod Small Vegetables Bundle recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Cod (more Cod recipes)
Preparation Method: Baked (more Baked recipes)

More in Cod ~ Baked recipes:

  • Oven Baked Cod Fillets ~ Oven Baked Cod Fillets - Recipe how to bake cod fillets with garlic mayonnaise, and Parmesan cheese.
  • Baked Cod and Clams ~ Baked Cod and Clams Recipe - recipe how to bake cod and clams with onions, potatoes, white sauce, and cheese.
  • Baked Cod Fillets in White Sauce ~ Baked Cod Recipe - Recipe how to bake cod (plaice or haddock) fillets with butter, lemon juice, milk and White Sauce. Easy recipe, can be ready in 30 minutes.
  • Easy Baked Cod in Cider ~ Baked Cod Recipe - easy and healthy recipe how to bake cod steaks with cider, garlic, tomatoes, juice and rind of orange, fresh parsley, fresh basil leaves.
  • Baked Scrod Cod with Mustard ~ Baked Cod and Clams Recipe - recipe how to bake fresh scrod cod fillets with rice vinegar or white wine vinegar, olive oil, Dijon mustard, and dry or fresh tarragon.
  • Baked Cod with Herbs ~ Baked Cod Recipe - recipe how to bake cod with fresh parsley, chives, fennel, burnet (salad burnet), dry white wine or dry cider, and butter. French recipe.
  • Irish Baked Cod with Prawns ~ Baked Cod Recipe - Irish recipe how to bake cod with shrimps (prawns), flour, butter, milk, mushrooms, cheese, parsley, and nutmeg.
  • Belgian Baked Cod in Beer ~ Baked Cod Recipe - Belgian recipe how to bake cod with cream, Duvel (Belgian beer), onion, and chervil.

Free Fish & Seafood Recipes

^ Back to Top