Creole Fish Casserole Recipe

Serves/Makes: 4


  • 1 to 1 1/2 pounds (454 to 680 g) cooked fish, broken-up into pieces
  • 3 tablespoons (45 mL) butter
  • 3 tablespoons (45 mL) flour
  • 2 cups (500 mL) milk
  • 1/4 teaspoon (1 mL) dry mustard
  • 1 teaspoon (5 mL) sage or savory
  • 1 (10-ounce / 284-mL) can corn kernels
  • 2 eggs, yolks and whites separated
  • 1/2 cup (125 mL) grated Cheddar cheese
  • 3 tablespoons (45 mL) freshly made white breadcrumbs
  • 1/2 teaspoon (2.5 mL) paprika
  • Salt and pepper, to taste
  • Butter
How to cook Creole Fish Casserole:
  • Melt butter in a large measuring cup for 1 minute on 'MAXIMUM'.
  • Stir in flour; pour in milk.
  • Microwave for 3 minutes on 'MAXIMUM'.
  • Stir well; microwave for 2 minutes more on 'MAXIMUM', to get a creamy sauce.
  • Mix in dry mustard, some salt and pepper, sage or savory and corn kernels.
  • Mix; microwave for 1 minute more, on 'MAXIMUM'.
  • Well mix egg yolks and half of the grated cheese.
  • Beat egg whites until stiff; fold into sauce.
  • Butter a square 8-inch (20-cm) glass or ceramic microwave-safe dish or a deep pie plate.
  • Alternately layer fish pieces and sauce, ending with sauce.
  • Mix together remaining grated cheese and breadcrumbs; sprinkle over sauce.
  • Sprinkle all over with paprika; cover dish or plate with waxed paper.
  • Microwave for 10 minutes on 'MEDIUM-MAXIMUM'.


Oven: 700 watts
Preparation time: 12 minutes
Cooking time: 17 minutes
Use, for this excellent meal-dish, any leftover fish, fresh fish, frozen fish or poached fish.

This recipe for Creole Fish Casserole serves/makes: 4

The Creole Fish Casserole recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Various Fish (more Various Fish recipes)
Preparation Method: Microwave (more Microwave recipes)
Cuisine: Creole (more Creole recipes)

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