Creole Fish Fillets - 1 Recipe

Serves/Makes: 8


  • 2 pounds (1 kg) fresh or frozen thawed fish fillets
  • 1 cup (250 mL) canned tomatoes
  • 2 tablespoons (30 mL) chopped onion
  • 2 tablespoons (30 mL) chopped green pepper
  • 2 tablespoons (30 mL) freshly chopped mushrooms
  • 2 teaspoons (10 mL) lemon juice
  • Pinch dry mustard
  • Pinch oregano
  • Salt and pepper, to taste
How to cook Creole Fish Fillets - 1:
  • Arrange fish fillets into a lightly greased oven-proof dish.
  • Into a large casserole, mix together tomatoes, chopped onion, green pepper and mushrooms, lemon juice, dry mustard, oregano, salt and pepper.
  • Simmer until vegetables are tender, for approximately 10 minutes.
  • Pour sauce over fish fillets.
  • Bake into a preheated 450°F (230°C) oven, for 10 to 12 minutes per inch (2.5 cm) of fish thickness.
  • To check for doneness, see if fish flesh can easily be broken-up with a fork.


A tomato sauce fish dish, seasoned with oregano.

This recipe for Creole Fish Fillets - 1 serves/makes: 8

The Creole Fish Fillets - 1 recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Various Fish (more Various Fish recipes)
Preparation Method: Baked (more Baked recipes)
Cuisine: Creole (more Creole recipes)

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