Crunchy Garlic Broiled Halibut Recipe

Serves/Makes: 6 servings

Ingredients:

  • 6 halibut or flounder steaks (about 6 ounces each)
  • 1/3 cup chopped fresh flat-leaf parsley
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 1/2 tablespoons water
  • 1/3 cup plain dried bread crumbs
How to cook Crunchy Garlic Broiled Halibut:
  • Preheat broiler. Line baking sheet with foil.
  • In mini food processor, combine parsley, oil, garlic and water; process until finely chopped. Transfer mixture to small bowl.
  • Place fish on prepared baking sheet; spread each fish steak with a thin layer of parsley mixture.
  • Broil fish 4 inches from heat, for 3 minutes. Remove fish from broiler; but leave broiler on.
  • Add bread crumbs to remaining parsley mixture; stir to combine. pat an equal amount of bread crumb mixture onto each fish steak; broil 3 minutes longer, until fish flakes easily when tested with a fork.

Note:

The Crunchy Garlic Broiled Halibut recipe is delicious, simple, and really easy to cook.

Nutritional Value:

Each serving (1 halibut steak) provides: 1 fat, 2 proteins, 1/4 bread
Per Serving: 222 calories, 8 g total fat, 1 g saturated fat, 46 mg cholesterol, 123 mg sodium, 4 g total carbohydrate, 0 g dietary fiber, 31 g protein, 87 mg calcium

This recipe for Crunchy Garlic Broiled Halibut serves/makes: 6 servings

The Crunchy Garlic Broiled Halibut recipe is adopted from Weight Watchers Quick Meals.

Main Ingredient: Halibut (more Halibut recipes)
Preparation Method: Broiled/Grilled (more Broiled/Grilled recipes)

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