Dominican Cod in Coconut Milk Recipe

Serves/Makes: 6 servings

Ingredients:

  • 1 3/4 to 2 pounds cod fillets (preferably cod loin*) or any firm, white-fleshed fish
  • 7 ounces coconut milk
  • 2 tablespoons oil olive
  • 4 tablespoons mashed tomato pulp or tomato sauce
  • 1 onion
  • 1 red bell pepper
  • 3 cloves garlic
  • 1 teaspoon paprika
  • 1/2 bundle cilantro
  • Coriander to taste
  • Oregano to taste
  • Salt and freshly grated black pepper to taste
  • Juice of 1/2 lime
  • Chopped fresh coriander to garnish
How to cook Dominican Cod in Coconut Milk:
  • Rinse and pat dry the fish fillets. Cut into serving-size pieces.
  • Sprinkle the fish with lime juice and season with spices and leave to marinate for about 20 minutes.
  • In a frying pans with a thick and heavy bottom pour oil olive oil and fry the fish on both sides over high heat. Remove the fish and set aside.
  • Peel onions and garlic. Wash pepper, remove stem and seeds. Cut vegetables in small cubes and mince garlic.
  • Remove the fish from the marinade. Pour the remaining marinade into the frying pan, add garlic and stir fry for a minute.
  • Add chopped onion and bell pepper and cook over medium heat for 5-7 minutes. Pour in the coconut milk and moshed tomato pulp, stir and bring to a boil.
  • Carefully place the fish into the sauce, reduce the heat and simmer over low heat for 10 minutes, stirring occasionally.
  • Sprinkle with chopped coriander and serve hot with steamed plain rice.
Dominican Cod in Coconut Milk recipe
Dominican Cod in Coconut Milk recipe
Dominican Cod in Coconut Milk recipe
Dominican Cod in Coconut Milk recipe
Dominican Cod in Coconut Milk recipe
Dominican Cod in Coconut Milk recipe

Note(s):

The Dominican Cod in Coconut Milk is dish that easy to cook and healthy too.

Comment(s):

*The 'cod loin' are simply cuts taken from the middle part of a filleted cod side. This is considered to be the best part of the cod.

This recipe for Dominican Cod in Coconut Milk serves/makes: 6 servings

The Dominican Cod in Coconut Milk recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Cod (more Cod recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)
Cuisine: Caribbean (more Caribbean recipes)

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