All-Fish-Seafood-Recipes.com

Serves/Makes: 4

Ingredients:

• 4 whole fresh mackerel fillets
• 1 package frozen spinach
• 4 tablespoons butter
• Grated onion
• 1/4 cup lemon juice
• Pinch of nutmeg
• 1 egg, lightly beaten
• Breadcrumbs
• 1 can (8 ounces) onion rings
• Salt to taste

How to cook:

• Prepare spinach, drain and add butter, onion salt, lemon juice, and nutmeg. Place on bottom of oiled baking pan.
• Dip mackerel fillets in egg and bread crumbs.
• Saute lightly in butter until browned.
• Place mackerel fillets on spinach bed and top with a can of onion rings.
• Bake at 300 degrees F for 5-8 minutes.

Notes:

The Easy Baked Mackerel Florentine is a very affordable dish. So quick and easy to cook - healthy as well.

This recipe for Easy Baked Mackerel Florentine serves/makes: 4

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Main Ingredient: Mackerel
Preparation Method: Baked
Cuisine: Italian