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Serves/Makes: 4

Ingredients:

• 4 (4 ounce)
• 1 pound tilapia fillets
• 3 teaspoons of butter
• 1/4 teaspoon of Old Bay Seasoning
• 1/2 teaspoon of garlic salt
• 1 lemon
• 1 package of frozen cauliflower with broccoli and red pepper (16 ounces)
• Salt
• Pepper

How to cook:

• Start by preheating the oven to 190° C / 375° F.
• Grease a 9x13 inches baking dish using some of the butter.
• Place the tilapia fillets in the baking dish and dot them with the rest of the butter.
• Pour the Old Bay Seasoning and the garlic salt over the tilapia fillets.
• Slice the lemon.
• Position one or two slices of lemon on each tilapia fillet.
• Place the frozen cauliflower, broccoli and red pepper around the tilapia fillets and season with some salt and pepper.
• Cover the baking dish and bake it in the oven during 25-30 minutes.
• Tilapia is ready when you can easily flake the tilapia with a fork, and the cauliflower, broccoli and red pepper feel tender.

Notes:

This is one of the easiest ways to make delicious baked tilapia using just a few ingredients, and it will only require 5-10 minutes of preparation. After 30 minutes in the oven the easy baked tilapia ready to eat.

This recipe for Easy Baked Tilapia serves/makes: 4

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Main Ingredient: Tilapia
Preparation Method: Baked