Easy Grilled Red Mullets with Sea Urchins Recipe

Serves/Makes: 4

Ingredients:

  • 8 small (about 5 ounces each) whole red mullets (rockfish)
  • 4 sea urchins
  • Chervil
  • 1 clove of garlic
  • Olive oil
  • Salt and pepper
How to cook Easy Grilled Red Mullets with Sea Urchins:
  • Wash and gut the red mullets. Store the liver. Brush over the fish with olive oil then rapidly grill them for 5 minutes on a grill or a barbecue.
  • During this time mash or mix together the garlic and the liver.
  • Open the sea urchins, collect the eggs. Carefully add them to the preparation.
  • Wash and drain the chervil, pick the leaves up. Add them to the sauce then pour some olive oil into it.
  • Rectify the seasoning with salt and pepper.
  • Serve the grilled red mullets, recovered with the sauce.

Notes:

The Easy Grilled Red Mullets with Sea Urchins is a very affordable dish. So quick and easy to cook - healthy as well. Cooking time 10 minutes.
Traditional regional recipes of the French Riviera.

Comments:

Sea urchins are small, spiny sea creatures of the class Echinoidea found in oceans all over the world.

This recipe for Easy Grilled Red Mullets with Sea Urchins serves/makes: 4

The Easy Grilled Red Mullets with Sea Urchins recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Mullet (more Mullet recipes)
Preparation Method: Broiled/Grilled (more Broiled/Grilled recipes)
Cuisine: French (more French recipes)

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