Easy Poached Sea Bass with Garlic Sauce Recipe

Serves/Makes: 4


  • 1 (1-pound) sea bass fillet (about 2 inches thick)
  • 2 teaspoons vegetable oil
  • 1/4 cup water
  • 1/4 cup dry vermouth
  • 4 garlic cloves, minced
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Lemon wedges
How to cook Easy Poached Sea Bass with Garlic Sauce:
  • Cut fish crosswise into 4 equal pieces.
  • Heat oil in a heavy nonstick skillet over medium high heat. Cook sea bass fillets 1 minute per side.
  • Gradually add water, dry vermouth, garlic salt and pepper to taste to skillet. Cover, reduce heat to medium, and cook 3 minutes or until fish flakes easily when tested with a fork.
  • Remove fish from skillet and keep warm.
  • Cook the vermouth mixture over high heat 1 minute or until slightly thickened.
  • Pour over the poached sea bass fillets. Sprinkle with parsley.
  • Serve with lemon wedges.


The Easy Poached Sea Bass With Garlic Sauce is a very affordable dish. Delicious, simple, and easy recipe.
Can be ready in 15 minutes.

This recipe for Easy Poached Sea Bass with Garlic Sauce serves/makes: 4

The Easy Poached Sea Bass with Garlic Sauce recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Bass (more Bass recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)

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