Easy Sauteed Sole Meuniere Recipe

Serves/Makes: 4


  • 4 sole fillets (about 6 ounces each)
  • White wine
  • Salt
  • Flour
  • Olive oil
  • 3 tablespoons (45 ml) butter
  • 1/3 cup (80 ml) lemon juice
  • 1/4 cup (80 ml) parsley flakes
  • 1/4 teaspoon pepper
  • 1/2 lemon, quartered
How to cook Easy Sauteed Sole Meuniere:
  • Sprinkle sole fillets with wine and salt.
  • Coat fish fillets with flour.
  • Saute thesole fillets until golden brown and remove to plates.
  • Mix butter, lemon juice and parsley in the frying pan and warm over low heat.
  • Pour sauce over the sauteed sole fillets and serve with lemon quarters.


The Easy Sauteed Sole Meuniere is a very affordable dish. Delicious, simple, and easy recipe.


Sole Meuniere is a classic French dish consisting of a fillet of sole served with a brown butter sauce and lemon.

This recipe for Easy Sauteed Sole Meuniere serves/makes: 4

The Easy Sauteed Sole Meuniere recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Sole (more Sole recipes)
Preparation Method: Pan Fried/Sauteed (more Pan Fried/Sauteed recipes)
Cuisine: French (more French recipes)

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