Filipino Sinanglay or Ginataan Isda Recipe

Serves/Makes: 4

Ingredients:

  • 1 whole mudfish (dalag), about 2 to 2 1/2 pounds
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 root ginger, sliced in strips
  • 1/2 head garlic, minced
  • 3 petchay leaves (Chinese cabbage)
  • 3 tablespoons vinegar
  • Water
  • Coconut milk
  • Salt to taste
How to cook Filipino Sinanglay or Ginataan Isda:
  • Mix the tomatoes, ginger, garlic, onion, and salt to taste. Set aside the mixture.
  • Slit the back of the fish and remove all the entrails. Clean well and stuff the mixture.
  • Wrap the fish with petchay leaves and place in a casserole.
  • Add little water, vinegar, and coconut milk - 3/4 the height of the fish.
  • Season with salt to taste, bring to a boil, then simmer. Cook until fish is done.

Note:

The Filipino Sinanglay or Ginataang Isda recipe easy to prepare and so good!

Comments:

Mudfish (dalag) also known as: blackfish, grindle, cypress bass, or bowfin.
Ginataang (or guinataan) is a Filipino cooking method that means “cooked in coconut milk”.

This recipe for Filipino Sinanglay or Ginataan Isda serves/makes: 4

The Filipino Sinanglay or Ginataang Isda recipe is adopted from The Philippine Cookbook by Reynaldo Alejandro.

Main Ingredient: Mudfish/Dalag (more Mudfish/Dalag recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)
Cuisine: Filipino (more Filipino recipes)

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