Fish, Broccoli and Potato Cutlets Recipe

Serves/Makes: 6 servings

Ingredients:

  • 5 steamed flounder fillets (or any white fish)
  • 3-4 medium potatoes, boiled and cooled
  • 1 cup of broccoli steamed and chopped fine
  • 1/4 cup cilantro, chopped fine
  • 1 teaspoon curry powder (optional)1/2 teaspoon garam masala (optional)
  • Salt to taste
  • 1 cup panko breadcrumbs
How to cook Fish, Broccoli and Potato Cutlets:
  • In a large bowl, combine all the above ingredients, except for the breadcrumbs.
  • Mix it all very well together and mash it with your hands till everything is very well combined.
  • Take a small amount of the fish mixture and shape it into a patty.
  • Coat the patty with panko breadcrumbs.
  • Make patties using all the fish mixture and set aside.
  • Heat 2 tablespoons of oil in a skillet.
  • Add 4-5 fish cutlets in the skillet and cook for about 2 minutes on each side or until it is browned and has a slightly crisp crust.
  • Serve the Fish, Broccoli and Potato Cutlets hot with ketchup or mint chutney.
  • Enjoy!
Fish, Broccoli and Potato Cutlets recipe
Fish, Broccoli and Potato Cutlets recipe
Fish, Broccoli and Potato Cutlets recipe
Fish, Broccoli and Potato Cutlets recipe

Note(s):

The Fish, Broccoli and Potato Cutlets is a really easy and healthy fish recipe that the kids love. These cutlets freeze really well, so make lots if you want leftovers - as they disappear fast!


This recipe for Fish, Broccoli and Potato Cutlets serves/makes: 6 servings

The Fish, Broccoli and Potato Cutlets recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Flounder/Plaice (more Flounder/Plaice recipes)
Preparation Method: Deep Fried (more Deep Fried recipes)
Cuisine: Indian (more Indian recipes)

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