Foil-Baked Plaice Recipe

Serves/Makes: 2 - 4 servings


  • 2 whole plaice (flounder), about 1 pound each
  • 2 small onions, cut into thin half rings
  • 1 bunch parsley or dill
  • 1 teaspoon salt
  • 2-3 pinches black pepper
  • Lemon juice of 1/2 lemon
  • 2-3 tablespoons olive oil
How to cook Foil-Baked Plaice:
  • Preheat oven to 390°F (200°C).
  • Scored a dark skin of plaice. Cut the head and guts at once and then cut off tail and fins around the fish. (It is very convenient to do it with a kitchen scissors.)
  • Rinse the fish under running cold water and pat dry with paper towels.
  • Season the fish with salt and pepper. Drizzle with lemon juice.
  • Wash parsley and cut of the stems.
  • Cut a piece of foil, large enough to completely wrap 2 whole plaice, and grease with olive oil.
  • Arrange half of the sliced onions and parsley stalks in a single layer.
  • Top with fish and place on top the remaining sliced onions and parsley stalks.
  • Loosely wrap up the fish and tightly seal the edges.
  • Bake in the preheated oven for about 25 minutes.
  • Carefully unfold the aluminum foil and transfer the baked plaice to a serving plate.
  • Garnish with parsley leaves and serve hot with an easy side dish of your choice.
  •     Bon appetit!
Foil-Baked Plaice recipe
Foil-Baked Plaice recipe
Foil-Baked Plaice recipe
Foil-Baked Plaice recipe
Foil-Baked Plaice recipe


The Foil-Baked Plaice is a very affordable dish. This recipe is delicious, simple, and really easy to cook.

This recipe for Foil-Baked Plaice serves/makes: 2 - 4 servings

The Foil-Baked Plaice recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Flounder/Plaice (more Flounder/Plaice recipes)
Preparation Method: Baked (more Baked recipes)
Cuisine: Russian (more Russian recipes)

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