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Serves/Makes: 4

Ingredients:

• 4 fresh Arctic char fillets (about 6 ounces each)
• 5 tablespoons Honey mustard
• 15 ea. fresh shiitake mushroom, stems removed and tops julienne
• 1/2 tablespoon fresh garlic, minced
• 4 tablespoons sesame oil
• 1 tsp fresh shallots, finely diced
• 1/2 tablespoon fresh parsley, minced
• 1 tablespoon fresh ginger, grated
• 4 tablespoons white wine
• Salt and pepper to taste

How to cook Honey Mustard Arctic Charwith Shiitake:

• In a preheated saute pan, add enough sesame oil to coat the bottom, saute garlic, shallots and ginger with the shiitake mushrooms, then add white wine, salt and pepper.
• Cook ingredients until mushrooms are tender.
• Remove from heat, mix in parsley and leave mixture in a small bowl to cool.
• Set aside.
• In a preheated saute pan, add enough sesame oil to coat bottom of pan.
• Add the Arctic char fillets and lightly brown each side of the fillet, taking care not cook them.
• Remove from heat and place Arctic char fillets onto a baking sheet.
• With a pastry brush, coat each fillet with honey mustard, then take the mushroom mixture and gently press an even amount of the mixture on top of each Arctic char fillet.
• Bake the Arctic char fillets in a preheated 350°F (180°C) oven for approximately 10 -12 minutes (Arctic char texture should flake lightly with fork).

Note:

The Honey Mustard Arctic Char with Shiitake also good with Salmon.

This recipe for Honey Mustard Arctic Charwith Shiitake serves/makes: 4

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Main Ingredient: Char
Preparation Method: Baked