All-Fish-Seafood-Recipes.com

fish seafood recipes Home fish seafood recipes Fish Guide fish seafood recipes Cooking Tips fish seafood recipes

Fish, seafood healthy food!

- Recipe -

Japanese Grey Sole with Fresh Soybeans Recipe

Submit a photo for the recipe: Japanese Grey Sole with Fresh Soybeans Serves/Makes: 4

Ingredients:

  • 4 grey sole fillets (about 6 ounces each)
  • 1/4 teaspoon sesame oil
  • 2 pounds frozen fresh soybeans
  • 2 tablespoons Japanese dark soy sauce
  • 6 large shiitake mushrooms, chopped
  • 2 tablespoons chives, chopped
  • Salt and pepper, to taste
  • 1 large carrot, julienned
How to cook:
  • Saute the sole fillets in oil until done.
  • Steam soybeans for 5 minutes. In a small saucepan, heat soy sauce with a little water.
  • Add mushrooms. Cook for 5 minutes.
  • Place soybeans in large bowl, pour mushroom sauce over, add chives and carrot. Toss well.
  • Serve as side for the sauteed sole.

Comments:

The Japanese Grey Sole with Fresh Soybeans is a very affordable dish. This recipe is delicious, simple, and really easy to cook.

This recipe for Japanese Grey Sole with Fresh Soybeans serves/makes: 4


Main Ingredient: Sole
Preparation Method: Pan Fried/Sauteed
Cuisine: Japanese
Email Recipe: Japanese Grey Sole with Fresh SoybeansEmail Recipe                             << Back                             Print Recipe: Japanese Grey Sole with Fresh SoybeansPrint Recipe
- Recipe -

Add Bookmark - All-Fish-Seafood-Recipes.com
Browse all recipes by:
Main Ingredient
 Fish
fish recipes Cod
 Seafood
Preparation Method
Cuisine

 fish seafood recipes Home fish seafood recipes Fish Guide fish seafood recipes Cooking Tips fish seafood recipes About Us fish seafood recipes Resources fish seafood recipes Submit Recipe fish seafood recipes Privacy fish seafood recipes News fish seafood recipes Contact Us fish seafood recipes 
© Copyright 2006, All-Fish-Seafood-Recipes.com