Lemon, Parsley and Garlic Grouper Recipe

Serves/Makes: 3 - 4 servings

Ingredients:

  • 1 pound grouper fillet (or any other flaky, white fish)
  • Large handful fresh parsley
  • Small handful fresh cilantro
  • 2 cloves garlic
  • 4-5 scallions (white and green parts)
  • Zest from 1 lemon
  • Juice from 1/2 lemon
  • Juice from 1/2 lime
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 tablespoon olive oil
How to cook Lemon, Parsley and Garlic Grouper:
  • Heat oven to 400°F (200°C).
  • Prepare fillet by ensuring the skin, bloodline and bones are removed.
  • Rinse fillet and pat dry with a paper towel. Cut into 3-4 pieces and set aside.
  • Toss remaining ingredients into a food processor and pulse a few times until well minced.
  • Spread the mixture all over the fillets and place fillets on the parchment lined baking sheet (if you do this, you’ll thank me later, since it ensures easy clean up!).
  • Bake for about 10 minutes (or a bit longer, if your fillets are more than 1 inch thick).
  • Serve the baked grouper hot with lemon wedges and an easy side dish of your choice, for example boiled rice or mashed potatoes.
  •     Enjoy!
Lemon, Parsley and Garlic Grouper recipe
Lemon, Parsley and Garlic Grouper recipe

Note(s):

The Lemon, Parsley and Garlic Grouper recipe easy to cook and so good!

Two tips when cooking Grouper:

1. Be careful not to over-cook it, since it can get rubbery and tough (NOT a good thing). The general rule of thumb is about 10 minutes of cooking time per inch of thickness.
2. Since it’s a lean fish, it’s helpful to have a sauce, liquid or fat (butter is especially good) nearby to baste the fish while cooking so it doesn’t dry out.

This recipe for Lemon, Parsley and Garlic Grouper serves/makes: 3 - 4 servings

The Lemon, Parsley and Garlic Grouper recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Grouper (more Grouper recipes)
Preparation Method: Baked (more Baked recipes)

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