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Serves/Makes: 4

Ingredients:

• 4 catfish fillets about 6 ounces each, lightly seasoned with salt and pepper
• 1 cup finely chopped onion
• 1 cup chopped parsley
• 2 tablespoons olive oil or peanut oil
• 1 tablespoon finely chopped garlic
• 4 cups peeled and chopped fresh tomatoes
• 2 cups burgundy wine
• 1 tablespoon soy sauce
• Ground red pepper, to taste
• Salt to taste

How to cook:

• Place onions and parsley in oil and sauté 3-5 minutes.
• Add garlic and then the rest of the ingredients except catfish fillets.
• Cook until the onions are translucent, about 10 minutes.
• On medium-hot grill place fillets, skin side up, for 3 minutes. Turn and cook 2 minutes more.
• Place in aluminum foil and place on grill-safe pan on grill and top with sauce. Close top on grill and cook 10 minutes.

This recipe for Louisiana Grilled Catfish Fillets serves/makes: 4

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Main Ingredient: Catfish
Preparation Method: Broiled/Grilled