All-Fish-Seafood-Recipes.com

Serves/Makes: 4

Ingredients:

• 1 1/2 pounds (680 g) fillet of perch
• Salt and pepper, to taste
• About 1 cup (140 g) flour, for dredging
• 2 eggs, beaten
• 1 1/2 cups (375 mL) sesame seeds
• 3 tablespoons (45 mL) vegetable oil
• 1 tablespoon (15 g) butter

How to cook:

• Pat fillet dry with paper toweling.
• Cut fillet into 4 serving pieces.
• Salt and pepper on both sides.
• Into 3 separate bowls, transfer flour, beaten eggs and sesame seeds.
• Dip each fillet into flour (shake off excess), then into beaten eggs and then into sesame seeds, coating completely.
• Heat together vegetable oil and butter into a large skillet over medium high heat.
• When bubbling subsides, transfer fillet pieces into skillet.
• Fry, turning once, until crispy on the outside and opaque inside, for about 8 minutes.
• Drain onto paper toweling.

Note:

Preparation + cooking time: 25 minutes

This recipe for Perch Sesame serves/makes: 4

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Main Ingredient: Perch
Preparation Method: Pan Fried/Sauteed