Pinoy Galunggong Pinangat Sa Kamias Recipe

Serves/Makes: 3 - 4 servings

Ingredients:

  • 1 pound fresh small galunggong (mackerel scad or round scad)
  • 6 tomatoes, quartered
  • 1 large onion, chopped
  • 6 large kamias
  • 1 tablespoon salt
  • 1 tablespoon patis (fish pasta)
  • 1 tablespoon vetsin or MSG
  • 2 tablespoons cooking oil
  • 3/4 cup water
How to cook Pinoy Galunggong Pinangat Sa Kamias:
  • Cut off ends of kamias. Slice into halves, lengthwise. Put on a shallow pan, add onion and tomatoes.
  • Pour in water and cooking oil, add patis, salt and vetsin.
  • Arrange galunggong on top of mixtures. Cover and cook for 15 - 20 minutes over low heat.

Notes:

The Pinoy Galunggong Pinangat Sa Kamias recipe very easy to prepare and so good!
Kining sud-ana makasingot sa ka lami. (This kind of food will make you sweat with its good taste.)

Comments:

Pinangat is a spicy vegetable wrap that is a delicacy in the Bicol Region of the Philippines. The wonderful taste of seafood, vegetables, and chili peppers.

Kamias or kamyas is the Tagalog term for bilimbi - the small, sour, greenish or yellowish cucumber-shaped fruit, eaten as a pickle or used in relishes and various dishes.


This recipe for Pinoy Galunggong Pinangat Sa Kamias serves/makes: 3 - 4 servings

The Pinoy Galunggong Pinangat Sa Kamias recipe is adopted from The Philippine Cook Book.

Main Ingredient: Mackerel (more Mackerel recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)
Cuisine: Filipino (more Filipino recipes)

More in Mackerel ~ Poached/Simmered recipes:

  • Sarciadong Galunggong ~ Simmered Mackerel Recipe - Filipino easy recipe how to cook fried galunggong (mackerel scad or round scad) with tomatoes, onion, garlic, eggs and spring onion.
  • Pinoy Adobo Mackerel and Eggplants ~ Simmered Mackerel Recipe - Filipino recipe how to simmer fish (Spanish mackerel, milkfish, round scad), talong (eggplant), vinegar, soy sauce, oil, chili pepper, garlic, onions, ginger, peppercorns...
  • Filipino Tanigue with Vegetables ~ Poached Mackerel Recipe - Filipino recipe how to poach tanigue (king mackerel) with string beans, tomatoes, eggplants, and moringa oleifera (malunggay) leaves.
  • Vietnamese Braised Fish in Caramel (Ca Kho) ~ Mackerel Recipe - Vietnamese recipe how to cook mackerel or eel with sugar, soy sauce, fish sauce, daikon, garlic, scallions, dried red chilies, vegetable oil, and ginger.
  • Mackerel Quimper Style ~ Poached Mackerel Recipe - recipe how to poach whole fresh mackerel with vinegar, fines herbs (parsley, chives and tarragon), and butter. French recipe.
  • Poached Mackerel with White Wine Sauce ~ Poached Mackerel Recipe - Recipe how to poach Spanish mackerel fillets with white wine, vinegar, onions, carrot, garlic, thyme, coriander seeds, peppercorns, parsley sprigs, and bay leaves.
  • Broiled Citrus King Mackerel ~ Broiled Mackerel Recipe - Recipe how to broil King mackerel fillets with olive oil, grapefruit juice, lime juice, chopped fresh chives, and red onion.
  • Cajun Broiled Spanish Mackerel ~ Broiled Mackerel Recipe - Cajun recipe how to broil Spanish mackerel fillets with butter, lime juice, anchovy paste, cayenne pepper, vegetable oil, and lime wedges.
   
   

Yum
Free Fish & Seafood Recipes

^ Back to Top