Poached Pollock in Milk Recipe

Serves/Makes: 4 - 6 servings

Ingredients:

  • 1 1/2 pounds any saltwater white-fleshed fish fillets (I used pollock fillets), thawed if frozen
  • 2 large onions, finely chopped
  • 1 1/2 cups milk
  • 2 tablespoons butter
  • 2 tablespoons breadcrumbs
  • 6-8 peppercorns
  • 1-2 bay leaves
  • Salt to taste
How to cook Poached Pollock in Milk:
  • Rinse the fish fillets, pat dry with paper towels and cut into serving-sized pieces.
  • In a deep skillet melt the butter, add 1 tablespoon of breadcrumbs and stir.
  • Place a half of the fish pieces in an even layer in the bottom of the skillet.
  • Sprinkle with the remaining 1 tablespoon of breadcrumbs and half of the chopped onions.
  • Pace the second layer of the fish and sprinkle with the remaining chopped onions and add the peppercorns and bay leaves.
  • Pour in 1 1/2 cups of milk. (The fish pieces should be almost covered with milk, add milk if necessary.)
  • Cover the skillet and boil it in high heat. Once it is boiling, put the fire in lowest heat and open the lid just a little so steam will come out.
  • Cook for about 30 minutes, turn off the heat and let stand, tightly covered, for about 10-15 minutes to allow the sauce to thicken.
  • Serve the poached pollock in milk with a side dish of your choice.
  • Goes well with mashed potatoes, steamed rice or couscous.
  •     Enjoy!
Poached Pollock in Milk recipe
Poached Pollock in Milk recipe
Poached Pollock in Milk recipe
Poached Pollock in Milk recipe
Poached Pollock in Milk recipe
Poached Pollock in Milk recipe
Poached Pollock in Milk recipe

Note(s):

The Poached Pollock in Milk is a very affordable dish. So quick and easy to cook - healthy as well.


This recipe for Poached Pollock in Milk serves/makes: 4 - 6 servings

The Poached Pollock in Milk recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Pollock (more Pollock recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)
Cuisine: Russian (more Russian recipes)

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