Polish Simmered Sole with Vegetables Recipe

Serves/Makes: 6

Ingredients:

  • 2 pounds sole (or other white fish) fillets
  • 2 tablespoons butter or margarine
  • 1 large onion, diced
  • 1 cup savoy cabbage, shredded (optional)
  • 1 leek, thinly sliced
  • 1 large carrot, thinly sliced
  • 1 stalk celery, thinly sliced
  • 1 parsley root, thinly sliced
  • 1/2 teaspoon salt
  • 2 tablespoons water
How to cook Polish Simmered Sole with Vegetables:
  • Melt butter in a Dutch oven or large skillet. Add vegetables and stir-fry 5 minutes.
  • Sprinkle the sole fillets with salt. Place on the vegetables. Add water. Cover and simmer 15 minutes.
  • For sauce: melt butter in a saucepan. Stir in flour. Cook and stir until golden. Then gradually stir in broth. Cook, stirring constantly, until sauce boils.
  • Transfer the simmered sole to a warm platter. Stir the sauce into the vegetables. Remove from heat. Season with salt and pepper; stir in sour cream. Pour over the fish.

Note:

The Polish name for the Simmered Sole with Vegetables is Sola z Jarzynami.


This recipe for Polish Simmered Sole with Vegetables serves/makes: 6

The Polish Simmered Sole with Vegetables recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Sole (more Sole recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)
Cuisine: Polish (more Polish recipes)

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