All-Fish-Seafood-Recipes.com

Serves/Makes: 4

Ingredients:

• 2 ounces (57 g) freshly cooked or canned crab meat, drained
• 2 ounces (57 g) freshly cooked or canned shrimps, drained
• Few cooked scallops, halved
• 1 large, unpeeled red apple, diced
• 1 medium-size green pepper, cut into pieces
• 1/2 teaspoon (2.5 mL) lemon juice
• Lettuce leaves
• 4 slices lemon
• Parsley

How to cook Seafood Salad:

• In a bowl, mix together crab meat, shrimps, scallop halves, apple dices, green pepper pieces and lemon juice.
• Refrigerate until ready to serve.
• In a clean bowl, mix together all curry sauce ingredients (sour cream mayonnaise, curry powder and green onion).
• Refrigerate until ready to serve.
• Just before serving, mix curry sauce into seafood mixture.
• Arrange lettuce leaves onto individual plates.
• Evenly top with seafood mixture, decorate each plate with one slice lemon and decorate with parsley.

Notes:

Each serving equals approximately 95 calories.
2 tablespoons (30 mL) curry sauce equals 40 calories.

This recipe for Seafood Salad serves/makes: 4

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Main Ingredient: Seafood Mix
Preparation Method: Salads