Shrimps with Sugar Peas Recipe

Serves/Makes: 4

Ingredients:

  • 1 pound / 4 cups (454 g / 1 L) medium-size fresh shrimps, shelled and veins removed
  • 4 ounces (113 g) sugar peas
  • 3/4 cup (190 mL) skimmed milk
  • 2 tablespoons (30 mL) Dijon mustard
  • 1 tablespoon (15 mL) flour
  • Pinch grossly crushed peppercorn
  • 1 small onion, chopped
  • 1/2 cup (125 mL) sweet red pepper, grossly chopped
  • 1 teaspoon (5 mL) vegetable oil
  • 1/4 cup (60 mL) dry white wine
  • 2 cups (500 mL) boiled, hot spaghetti
How to cook Shrimps with Sugar Peas:
  • Into a measuring cup, mix together milk, Dijon mustard, flour and crushed peppercorn reserve.
  • Over medium heat, brown chopped onion and sweet red pepper in vegetable oil, for 5 to 6 minutes, stirring often.
  • Mix in shrimps and sugar peas brown over high heat for 1 to 2 minutes, until shrimps are firm and no longer translucent, stirring.
  • Remove all ingredients from fry pan keep warm.
  • Pour in dry white wine heat over medium heat for 1 to 1 1/2 minutes, until wine is reduced by half.
  • Whipping, pour in reserved milk mixture.
  • Cook for 2 to 3 minutes more, until sauce is thick enough, still stirring.
  • Remove from heat.
  • Mix in warm reserved shrimp mixture.
  • Serve over hot spaghetti.

Note:

1 cup (250 mL) = 237 calories


This recipe for Shrimps with Sugar Peas serves/makes: 4

The Shrimps with Sugar Peas recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Shrimp (more Shrimp recipes)
Preparation Method: Pan Fried/Sauteed (more Pan Fried/Sauteed recipes)
Cuisine: French (more French recipes)

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