Simmered Monkfish with White Wine Sauce Recipe

Serves/Makes: 4

Ingredients:

  • 4 monkfish fillets ( 6-8 oz each)
  • 12 oz fresh tomato, pureed
  • 2 oz olive oil
  • 8 oz white wine
  • 1 teaspoon minced garlic
  • 1 tablespoon chopped parsley
  • 4 oz white vinegar
  • Salt and pepper to taste
How to cook Simmered Monkfish with White Wine Sauce:
  • Fill large skillet with water.
  • Add wine, vinegar, the monkfish and parsley.
  • Bring to boil.
  • Cover and boil for 10 minutes.
  • Meanwhile, prepare White Wine Sauce:
    • Heat olive oil until very hot.
    • Add garlic and saute until brown.
    • Add fresh tomato and stir to mix.
    • Add salt and pepper to taste.
    • Simmer for about 10 minutes.
  • Remove the simmered monkfishand from broth and slice.
  • Add to sauce.
  • Cover skillet and simmer 3 minutes.

Notes:

The Simmered Monkfish with White Wine Sauce is a very affordable dish. Delicious simple, and easy recipe. Can be ready in 15 minutes.

Comments:

Monkfish is generally called the poor man's lobster for its delicate taste and velvety texture.

This recipe for Simmered Monkfish with White Wine Sauce serves/makes: 4

The Simmered Monkfish with White Wine Sauce recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Monkfish (more Monkfish recipes)
Preparation Method: Poached/Simmered (more Poached/Simmered recipes)

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