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Sole Florentine Recipe

Submit a photo for the recipe: Sole Florentine Serves/Makes: 4

Ingredients:

  • 4 sole fillets
  • 1 1/2 pounds (680 g) fresh spinach leaves
  • 1/2 cup (125 mL) light cream
  • 1/4 cup (60 mL) butter
  • 2 tablespoons (30 mL) oil
  • 2 tablespoons (30 mL) flour
  • 1 cup (250 mL) grated Cheddar cheese
  • 1 (7 1/2-ounce / 213-mL) can tomato sauce
  • Salt and pepper, to taste
  • Paprika, to taste
How to cook Sole Florentine:
  • Preheat oven to 375°F (190°C).
  • Butter a 13 x 9 1/2 x 2-inch (33 x 23 x 5-cm) baking dish.
  • Cook, without adding any water as the water left on leaves after washing them is enough, spinach for 5 minutes.
  • Drain and chop spinach leaves.
  • Salt, pepper and mix in light cream and 1/4 cup (60 mL) butter mix delicately.
  • Transfer spinach into prepared baking dish.
  • Into a heavy fry pan, heat together oil and remaining 2 tablespoons (30 mL) butter.
  • Into a shallow dish, mix together flour, salt, pepper and paprika.
  • Well coat sole fillets with flour mixture, on both sides.
  • Over high heat, in really hot oil/butter mixture, brown sole fillets on both sides.
  • Arrange sole fillets on top of spinach sprinkle with half of grated cheese.
  • Pour tomato sauce all over and sprinkle with remaining grated cheese.
  • Bake in preheated oven for 20 minutes until sauce is bubbling.

This recipe for Sole Florentine serves/makes: 4


Main Ingredient: Sole
Preparation Method: Baked
Cuisine: Italian
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