Spanish Fried Hake Fillets Recipe

Serves/Makes: 4

Ingredients:

  • 4 small hake fillets, skinned
  • 1 tablespoon olive oil
  • 8 pitted black olives, halved
  • 2 tablespoons plain flour (All purpose)
  • 2 red peppers, cored and sliced
  • 1 clove garlic, crushed
  • Duo pack of potatoes in a tomato dressing and sizzling prawns
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon flat leaf parsley, chopped ( optional )
How to cook Spanish Fried Hake Fillets:
  • Heat the olive oil in a frying pan.
  • Coat the hake fillets in plain flour seasoned with salt and freshly ground black pepper and pan fry for approximately 8 minutes, turning halfway.
  • Remove the fried hake fillets from the pan and keep warm.
  • Add the peppers to the pan with the garlic and olives and cook gently for 5-6 minutes until softened.
  • Stir in the potato mixture and heat through.
  • Heat the prawns thoroughly in a small pan and serve the Spanish Fried Hake Fillets with the pepper and potatoes, topped with the prawns and sprinkled with the parsley.

Note(s):

The Spanish Fried Hake Fillets recipe is delicious, simple, and really easy to cook.


This recipe for Spanish Fried Hake Fillets serves/makes: 4

The Spanish Fried Hake Fillets recipe and the pictures are adopted from The Our Favorite Fish & Seafood Recipes Cookbook.

Main Ingredient: Hake (more Hake recipes)
Preparation Method: Pan Fried/Sauteed (more Pan Fried/Sauteed recipes)
Cuisine: Spanish (more Spanish recipes)

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