All-Fish-Seafood-Recipes.com

Serves/Makes: 6

Ingredients:

• 2 pounds (0.9kg) fresh trouts
• Green onion
• Butter
• Freshly ground pepper
• Paprika
• Melted butter

How to cook:

• Clean trouts wash trouts under cold, running water.
• Wipe dry trouts, using paper toweling.
• Arrange 1 green onion, halved, into each trout secure trout openings with tooth-picks.
• Arrange trouts side-by-side, alternating heads and tails, into a microwave-safe dish.
• Wrap heads and tails individually with thin strips of al foil, to prevent them from drying-out.
• In a small bowl, melt together a little butter, sprinkled with freshly ground pepper and paprika do not salt.
• Brush each trout, on both sides, with melted seasoned butter.
• Cover dish (in order to 'be' at its best, fresh trout should be poached, not fried).
• Microwave trouts for 3 minutes per pound (454 g), on 'MEDIUM'.
• After 10 minutes, check trouts for doneness unwrap heads and tails.
• Arrange poached trouts onto a serving plate.
• Pour some melted butter into cooking juices, to taste.
• Serve Trouts from Fisherman.

Notes:

Oven: 700 watts
Preparation time: 10 minutes
Cooking time: 3 minutes per pound (454 g)

Tips:

It is important to choose almost same size trouts, from 1 1/2 to 2 pounds (680 g to 1 kg).
If trouts differ too much in weight, some will be overcooked as others will be undercooked.

This recipe for Trouts from Fisherman serves/makes: 6

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Main Ingredient: Trout
Preparation Method: Microwave