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Venitian Trout Recipe

Submit a photo for the recipe: Venitian Trout Serves/Makes: 2

Ingredients:

  • 4 medium-size or 6 small trouts
  • 1/2 cup (125 mL) white wine or fish stock
  • 1 tablespoon (15 mL) freshly squeezed lemon juice
  • 1/4 cup (60 mL) water
  • 1 small cucumber
  • 1 cup (250 mL) fresh spinach
  • 1 teaspoon (5 mL) tarragon or chervil
  • 1 tablespoon (15 mL) butter
  • 1 l/2 tablespoons (22,5 mL) flour
  • 2 egg yolks
  • 2 shallots or 6 green onions, minced
  • 1/4 cup (60 mL) butter
  • Salt and pepper
How to cook Venitian Trout:
  • Clean trouts.
  • Arrange trouts side-by-side into an 8 x 12-inch (20 x 30-cm) glass dish.
  • Pour in white wine or fish stock, lemon juice and water salt and pepper, to taste.
  • Cover with waxed paper or a lid.
  • Microwave on 'MEDIUM-MAXIMUM' for 10 to 12 minutes, turning trouts, using 2 forks, after 3 minutes.
  • Meanwhile, peel and dice cucumber reserve.
  • Wash, well drain and chop spinach reserve.
  • If using fresh herbs, chop herbs before measuring.
  • In a dish, melt 1 tablespoon (15 mL) butter for 1 minute on 'MAXIMUM'.
  • Remove from oven well mix in flour set aside.
  • Using a slotted spoon, transfer trouts onto a plate keep warm.
  • Pour trout cooking juices into flour mixture.
  • Beat in egg yolks and well mix reserved cucumber dices and chopped spinach.
  • Mix in minced shallots or green onions microwave for 2 minutes on 'MAXIMUM', stirring once.
  • Remove from oven beat in remaining 1/4 cup (60 mL) butter, a little at a time, beating well after each addition.
  • Microwave for 1 more minute, on 'MEDIUM-MAXIMUM' pour all over fish.

Notes:

Oven 700 watts
Preparation time: 15 minutes
Cooking time: 16 minutes
This cucumber, spinach and tarragon mixture gives to the trouts a unique, special taste.
Use chervil, specially in the summer time when it is fresh.

This recipe for Venitian Trout serves/makes: 2


Main Ingredient: Trout
Preparation Method: Microwave
Cuisine: Italian
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