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White Miso Baked Halibut with Shiitake Recipe

Submit a photo for the recipe: White Miso Baked Halibut with Shiitake Serves/Makes: 6

Ingredients:

    Halibut:
  • 6 Alaskan halibut fillets; (6-8 oz. each)
  • 1 cup coconut milk
  • 1/2 cup honey
  • 1/2 pound white miso
    Vegetables:
  • 2 large sweet potatoes; parboiled, cooled, and diced in small pieces
  • 2 pounds spinach cleaned and stemmed
  • 1 pound shiitake mushrooms; cleaned and quartered
    Sauce for Vegetables:
  • 3 parts sweet black vinegar; (mix 3-to-1)
  • 1 part sesame seed oil; (mix 3-to-1)
    Sauce for Fish:
  • 2 cups fresh carrot juice
  • 1 cup fresh apple juice; green apple
  • 1/2 cup fresh ginger juice
  • 2 ounce of butter
  • 3 tablespoons chopped chives
How to cook:
    Halibut:
    • Marinate the Alaskan halibut fillets overnight in a coconut mule, honey, white miso mixture.
    • Remove the Alaskan halibut fillets from the marinade and drain the excess marinade.
    • Pour a little vegetable oil in a Teflon pan and set the halibut fillets until golden brown on each side.
    • When ready, finish the halibut fillets by placing them in a 350 degree F oven and baking for 10 minutes.
    Vegetables:
    • In a hot saute pan, coated with vegetable oil, saute the sweet potatoes until golden brown.
    • Add the shiitake mushrooms and saute for 2 minutes.
    • Add the vegetable sauce to taste and the spinach.
    • Season to taste, then set it aside and keep warm.
    Sauce:
    • Mix all of the juices together.
    • Reduce the mixture by 3/4 and finish with butter and chives.
    To serve:
    • Place the Vegetable Mixture in the center of the plate.
    • Place the baked halibut fillet on top and pour the sauce around the vegetables and halibut .

This recipe for White Miso Baked Halibut with Shiitake serves/makes: 6


Main Ingredient: Halibut
Preparation Method: Baked
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