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Trouts from Fisherman Recipe
Serves/Makes: 6
Ingredients:
- 2 pounds (0.9kg) fresh trouts
- Green onion
- Butter
- Freshly ground pepper
- Paprika
- Melted butter
How to cook:
- Clean trouts wash trouts under cold, running water.
- Wipe dry trouts, using paper toweling.
- Arrange 1 green onion, halved, into each trout secure trout openings with tooth-picks.
- Arrange trouts side-by-side, alternating heads and tails, into a microwave-safe dish.
- Wrap heads and tails individually with thin strips of al foil, to prevent them from drying-out.
- In a small bowl, melt together a little butter, sprinkled with freshly ground pepper and paprika do not salt.
- Brush each trout, on both sides, with melted seasoned butter.
- Cover dish (in order to 'be' at its best, fresh trout should be poached, not fried).
- Microwave trouts for 3 minutes per pound (454 g), on 'MEDIUM'.
- After 10 minutes, check trouts for doneness unwrap heads and tails.
- Arrange poached trouts onto a serving plate.
- Pour some melted butter into cooking juices, to taste.
- Serve Trouts from Fisherman.
Notes:
Oven: 700 watts
Preparation time: 10 minutes
Cooking time: 3 minutes per pound (454 g)
Tips:
It is
important to choose almost same size trouts, from 1 1/2 to 2 pounds (680 g to 1 kg).
If trouts differ too much in weight, some will be overcooked as others will be undercooked.
This recipe for Trouts from Fisherman serves/makes: 6
Main Ingredient: Trout
Preparation Method: Microwave