Easy Grilled Red Mullets with Sea Urchins Recipe

Serves/Makes: 4

Ingredients:

• 8 small (about 5 ounces each) whole red mullets (rockfish)
• 4 sea urchins
• Chervil
• 1 clove of garlic
• Olive oil
• Salt and pepper

How to cook Easy Grilled Red Mullets with Sea Urchins:

• Wash and gut the red mullets. Store the liver. Brush over the fish with olive oil then rapidly grill them for 5 minutes on a grill or a barbecue.
• During this time mash or mix together the garlic and the liver.
• Open the sea urchins, collect the eggs. Carefully add them to the preparation.
• Wash and drain the chervil, pick the leaves up. Add them to the sauce then pour some olive oil into it.
• Rectify the seasoning with salt and pepper.
• Serve the grilled red mullets, recovered with the sauce.

Notes:
The Easy Grilled Red Mullets with Sea Urchins is a very affordable dish. So quick and easy to cook – healthy as well. Cooking time 10 minutes.
Traditional regional recipes of the French Riviera.

Comments:
Sea urchins are small, spiny sea creatures of the class Echinoidea found in oceans all over the world.

This recipe for Easy Grilled Red Mullets with Sea Urchins serves/makes: 4

Main Ingredient: Mullet
Preparation Method: Broiled/Grilled
Cuisine: French