
Florentine Orange Roughy Recipe
Serves/Makes: 6 servings
Ingredients:
- 6 fresh or frozen (thawed) orange roughy (flounder, haddock, cod or other firm, white-fleshed fish) fillets, about 4 ounces each and 3/4 inch thick
- 18 cherry tomatoes, halved
- 8 green onions, sliced
- 1/4 cup lemon juice
- 3 cups sliced mushrooms
- 3 cloves garlic, minced
- 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
- 2 tablespoons minced dill
- 1/4 teaspoon salt
- 12 lemon slices
How to cook Florentine Orange Roughy:
- Preheat oven to 425°F (220°C).
- In medium bowl, combine tomatoes, green onions and lemon juice.
- Spray large nonstick skillet with Pam; heat. Add mushrooms and garlic; cook, stirring constantly, until softened, about 5 minutes. Remove from heat and stir in spinach, dill and salt.
- Divide spinach mixture among 6 double layers of foil.
- Place 1 orange roughy fillet on top of each spinach mound; top with tomato mixture and 2 lemon slices. Fold into packets, allowing room to expand.
- Place packets on baking sheet and bake until fish is opaque, 18-20 minutes.
- Open packets carefully when testing for doneness, as steam will escape.
Note:
The Florentine Orange Roughy recipe is delicious, simple, and really easy to cook.
This recipe for Florentine Orange Roughy serves/makes: 6 servings
Main Ingredient: Orange Roughy
Preparation Method: Baked
Cuisine: Italian