
Italian Whole Baby Flounder Recipe
Serves/Makes: 3
Ingredients:
- 3 whole small flounder, about 6 to 7 ounces each (Flounder should be gutted and scaled with head and tail left on.)
- Salt and pepper
- Flour
- 1 egg, beaten
- 3 to 4 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/2 cup white wine
How to cook Italian Whole Baby Flounder:
- Season flounder with salt and pepper.
- Dip fish into flour and then into egg.
- Fry flounder in olive oil on both sides until half done.
- Add lemon, garlic and wine.
- Let simmer until fish flakes with fork.
- Garnish the Italian Whole Baby Flounder with lemon wedges and parsley.
Note:
The Italian Whole Baby Flounder recipe easy to prepare and so good!
This recipe for Italian Whole Baby Flounder serves/makes: 3
Main Ingredient: Flounder/Plaice
Preparation Method: Poached/Simmered
Cuisine: Italian